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Baby & Me Aquafit is one of the easiest ways to get in a workout, without having to worry about childcare. This week, City of Edmonton launched 45-minute aquatic fitness class to welcome caregivers and babies aged 6 months and up to move, bond, and get out of the house - without overthinking it.
Both locations include pools that are on the warmer side - from our experience - and during the class, parents enjoy low-impact exercise while babies relax nearby in provided baby boats (for little ones between 15–35 lbs). It’s social, energizing, and a great way to meet a new parent pal